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Meals & sides · Nutrition facts

Birds Eye Fire Roasted Corn, Frozen Vegetables, 12 oz. Bag

169 calories and 3.6 g of protein per 100 g. Reported fiber: 4.8 g.

Manufacturer labelLabel updated Aug 2025Birds Eye

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Birds Eye Fire Roasted Corn, Frozen Vegetables, 12 oz. Bag

Source category
Vegetable Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00014500009845
Source record
USDA FDC 2743627
Publication date
Sep 2025
Manufacturer serving
83 grm · 2/3 cup (83g) frozen

On a 100 g basis, this record has more protein than 12% of 1,416 other complete meals & sides profiles.

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What’s in it?

Fire Roasted Corn, Soybean Oil, Contains less than 2% of: Brown Sugar, Smoked Sea Salt, Spice, Garlic Powder, Onion Powder.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
140calories
in 83 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate17 g6%
Fat6 g8%
Fiber4 g14%
Total sugars6 g—
Sodium200 mg9%
Saturated fat1 g5%
Potassium210 mg4%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 9%Carbs 51%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.3 g protein in 118.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Birds Eye Fire Roasted Corn, Frozen Vegetables, 12 oz. BagFDC 2743627Aug 2025100 g1693.6 g241 mg
Birds Eye Fire Roasted Corn, Frozen Vegetables, 12 oz.FDC 2702319Nov 2023100 g1693.6 g241 mg
Birds Eye Fire Roasted Corn, Frozen Vegetables, 12 oz.FDC 2688930Nov 2023100 g1693.6 g241 mg
FIRE ROASTED CORN, FIRE ROASTEDFDC 2674316Dec 2022100 g1693.6 g241 mg
FIRE ROASTED CORN, FIRE ROASTEDFDC 2494866Dec 2022100 g1693.6 g241 mg
FIRE ROASTED CORN, FIRE ROASTEDFDC 2448880Dec 2022100 g1693.6 g241 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy169 kcal1008
Protein3.61 g1003
Total lipid (fat)7.23 g1004
Carbohydrate, by difference20.48 g1005
Fiber, total dietary4.8 g1079
Sugars, Total7.23 g2000
Sugars, added1.2 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K253 mg1092
Sodium, Na241 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE22 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.2 g1258
Fatty acids, total monounsaturated1.81 g1292
Fatty acids, total polyunsaturated3.61 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Birds Eye

Other meals & sides labels from this brand. Check the source dates and serving sizes.

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