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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANature Valley Peanut Free S'mores Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientNature Valley Peanut Free S'mores BarProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal423370
Proteing3.937
Carbohydrateg73.137
Fatg13.513
Fiberg19.211.1
Total sugarsg23.13.7
Sodiummg154333
Saturated fatg5.87.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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