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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANature Valley Peanut Free S'mores Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bar100 g · Manufacturer label
NutrientNature Valley Peanut Free S'mores BarProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal423370
Proteing3.937
Carbohydrateg73.137
Fatg13.513
Fiberg19.211.1
Total sugarsg23.13.7
Sodiummg154278
Saturated fatg5.85.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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