Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Cinnamon Rolls with Original Icing 8 Count100 g · Manufacturer label
vs.
BNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister100 g · Manufacturer label
NutrientPillsbury Cinnamon Rolls with Original Icing 8 CountNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister
Calorieskcal318200
Proteing4.620
Carbohydrateg54.660
Fatg10.210
Fiberg2.340
Total sugarsg22.70
Sodiummg7950
Saturated fatg5.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.