Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Cinnamon Toast Crunch and Funfetti Mini Soft Baked Cookies 28 Count100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size100 g · Manufacturer label

Nutrient	Pillsbury Cinnamon Toast Crunch and Funfetti Mini Soft Baked Cookies 28 Count	Cheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal	476	405
Proteing	2.4	21.6
Carbohydrateg	69.1	64.9
Fatg	19.1	6.8
Fiberg	2.4	5.4
Total sugarsg	33.3	29.7
Sodiummg	298	568
Saturated fatg	8.3	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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