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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Soft Baked Cinnamon Rolls 10 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Soft Baked Cinnamon Rolls 10 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal464367
Proteing3.633.3
Carbohydrateg67.940
Fatg17.911.7
Fiberg03.3
Total sugarsg32.13.3
Sodiummg268300
Saturated fatg8.96.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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