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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBirds Eye Fire Roasted Brussels Sprouts, Frozen Vegetables, 12 oz. BagMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal100211
Proteing3.826.3
Carbohydrateg1013.2
Fatg59.2
Fiberg2.55.3
Total sugarsg3.82.6
Sodiummg250553
Saturated fatg0.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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