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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientCinnamon Toast Crunch and Lucky Charms Treat Bars Variety Pack 30 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal417370
Proteing4.237
Carbohydrateg7537
Fatg12.513
Fiberg4.211.1
Total sugarsg37.53.7
Sodiummg354333
Saturated fatg4.27.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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