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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APringles Crisps Original 6.8oz100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientPringles Crisps Original 6.8ozBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal536212
Proteing3.615.3
Carbohydrateg60.711.8
Fatg32.111.8
Fiberg3.61.2
Total sugarsg00
Sodiummg536682
Saturated fatg8.92.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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