Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APringles Crisps Original 5.2oz100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientPringles Crisps Original 5.2ozTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal536571
Proteing3.657.1
Carbohydrateg60.70
Fatg32.132.1
Fiberg3.60
Total sugarsg00
Sodiummg5362,357
Saturated fatg8.910.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.