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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APringles Crisps Original 5.2oz100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientPringles Crisps Original 5.2ozZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal536129
Proteing3.67.1
Carbohydrateg60.721.2
Fatg32.12.4
Fiberg3.65.9
Total sugarsg03.5
Sodiummg536118
Saturated fatg8.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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