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Food nutrition comparison

Two foods. A fair comparison.

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ABush's Low Sodium Cannellini Beans 111 oz100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBush's Low Sodium Cannellini Beans 111 ozBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal8545
Proteing6.23.6
Carbohydrateg15.44.6
Fatg01.8
Fiberg6.21.8
Total sugarsg0.80.9
Sodiummg96273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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