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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Gluten Free Homestyle Chicken Soup100 g · Manufacturer label
vs.
NutrientProgresso Gluten Free Homestyle Chicken SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal4053
Proteing2.84.5
Carbohydrateg5.36.5
Fatg0.81
Fiberg0.51.2
Total sugarsg0.81.2
Sodiummg293241
Saturated fatg0.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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