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Food nutrition comparison

Two foods. A fair comparison.

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AProgresso Protein Southwest Style Black Bean Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Protein Southwest Style Black Bean SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal5725
Proteing3.72.1
Carbohydrateg12.73.7
Fatg0.40.2
Fiberg4.50.4
Total sugarsg0.80.4
Sodiummg237270
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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