Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Uncooked Breaded Steakhouse Chicken Tenderloins100 g · Manufacturer label
vs.
NutrientTyson Uncooked Breaded Steakhouse Chicken TenderloinsNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal17497
Proteing15.823
Carbohydrateg13.40
Fatg6.40.5
Fiberg0.50
Total sugarsg0.20.1
Sodiummg77335
Saturated fatg10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.