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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFully Cooked Breaded Chicken Breast Tenderloins100 g · Manufacturer label
vs.
NutrientFully Cooked Breaded Chicken Breast TenderloinsNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal19097
Proteing19.523
Carbohydrateg13.60
Fatg6.40.5
Fiberg0.50
Total sugarsg0.40.1
Sodiummg51735
Saturated fatg10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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