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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFully Cooked Breaded Chicken Breast Tenderloins100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientFully Cooked Breaded Chicken Breast TenderloinsTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal19092
Proteing19.521.8
Carbohydrateg13.60
Fatg6.40.5
Fiberg0.50
Total sugarsg0.40
Sodiummg517113
Saturated fatg10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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