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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientFully Cooked, Buffalo Style Boneless Chicken Bites White Meat Chicken Fritters Glazed In A Spicy Buffalo Style SauceTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal19897
Proteing14.623
Carbohydrateg15.50
Fatg8.70.5
Fiberg0.70
Total sugarsg1.70
Sodiummg65240
Saturated fatg1.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Cashews

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