Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APierre Zartic Platinum Label Thick Cut Whole Muscle Partially Cooked Breaded Pork Loin Fritters, 4 oz100 g · Manufacturer label

vs.

B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label

Nutrient	Pierre Zartic Platinum Label Thick Cut Whole Muscle Partially Cooked Breaded Pork Loin Fritters, 4 oz	99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal	297	107
Proteing	17.5	25
Carbohydrateg	23.8	0
Fatg	14.6	0.9
Fiberg	0.7	—
Total sugarsg	2	0
Sodiummg	682	49
Saturated fatg	3.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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