Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPierre Zartic Platinum Label Thick Cut Whole Muscle Partially Cooked Breaded Pork Loin Fritters, 4 ozTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal29792
Proteing17.521.8
Carbohydrateg23.80
Fatg14.60.5
Fiberg0.70
Total sugarsg20
Sodiummg682113
Saturated fatg3.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.