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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMexican Original 6" Whole Grain Corn Taco Shells, 200 Count100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientMexican Original 6" Whole Grain Corn Taco Shells, 200 CountStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal509400
Proteing6.920
Carbohydrateg62.460
Fatg25.810
Fiberg810
Total sugarsg1.30
Sodiummg8800
Saturated fatg3.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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