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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFC Beef Patty Crumbles TVP added100 g · Manufacturer label
vs.
NutrientFC Beef Patty Crumbles TVP addedNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal19997
Proteing19.823
Carbohydrateg1.40
Fatg12.80.5
Fiberg1.20
Total sugarsg0.10.1
Sodiummg33835
Saturated fatg50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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