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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFully Cooked, Pork Patty Crumbles100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientFully Cooked, Pork Patty Crumbles99% Fat Free Turkey Breast Roast
Calorieskcal207107
Proteing2125
Carbohydrateg1.60
Fatg12.80.5
Fiberg1.40
Total sugarsg0.10
Sodiummg34549
Saturated fatg4.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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