Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBonici Fully Cooked Oven Roasted Italian Style Pork and Beef Meatballs, 1 ozTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal29692
Proteing14.521.8
Carbohydrateg5.40
Fatg240.5
Fiberg1.70
Total sugarsg1.50
Sodiummg366113
Saturated fatg9.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.