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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Hard and Soft Taco Dinner Kit 3 Pack100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientOld El Paso Hard and Soft Taco Dinner Kit 3 PackGeneral Mills Cheesy Breadsticks
Calorieskcal310283
Proteing4.810.4
Carbohydrateg42.934.1
Fatg11.911.8
Fiberg4.84.6
Total sugarsg2.42.6
Sodiummg1,238658
Saturated fatg4.85.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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