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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Hard and Soft Taco Dinner Kit 3 Pack100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientOld El Paso Hard and Soft Taco Dinner Kit 3 PackPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal310378
Proteing4.813.5
Carbohydrateg42.970.3
Fatg11.94.1
Fiberg4.85.4
Total sugarsg2.45.4
Sodiummg1,2381,405
Saturated fatg4.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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