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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Hard and Soft Taco Dinner Kit 3 Pack100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientOld El Paso Hard and Soft Taco Dinner Kit 3 PackBANQUET Wings Hot And Spicy
Calorieskcal310247
Proteing4.812.9
Carbohydrateg42.915.3
Fatg11.915.3
Fiberg4.81.2
Total sugarsg2.40
Sodiummg1,238847
Saturated fatg4.83.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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