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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWISHBONE Chunky Blue Cheese Dressing100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientWISHBONE Chunky Blue Cheese DressingAlfredo Sauce Pouch
Calorieskcal367193
Proteing014
Carbohydrateg6.71.8
Fatg36.714
Fiberg00
Total sugarsg3.30
Sodiummg967491
Saturated fatg6.77.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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