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Food nutrition comparison

Two foods. A fair comparison.

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AROSARITA Vegetarian Refried Beans 6/112 oz.100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientROSARITA Vegetarian Refried Beans 6/112 oz.BIRDS EYE Steamfresh Asparagus Spears
Calorieskcal8632
Proteing3.93.8
Carbohydrateg12.53.8
Fatg20
Fiberg3.92.5
Total sugarsg0.81.3
Sodiummg3676
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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