Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientHillshire Farm Italian-Style Beef & Pork Meatball with CheeseTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal30784
Proteing14.420
Carbohydrateg3.70
Fatg260.5
Fiberg1.10
Total sugarsg0.40
Sodiummg738168
Saturated fatg10.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.