Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientHillshire Farm All Natural* Cooked Spicy Italian Sausage CrumblesTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal37697
Proteing15.823
Carbohydrateg2.40
Fatg33.70.5
Fiberg0.90
Total sugarsg0.20
Sodiummg1,44740
Saturated fatg11.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.