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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABlack Oak Smoked Sausage Made with Turkey, Pork, and Beef100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientBlack Oak Smoked Sausage Made with Turkey, Pork, and Beef99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal351107
Proteing11.625
Carbohydrateg5.30
Fatg31.50.9
Fiberg1.1—
Total sugarsg2.10
Sodiummg89549
Saturated fatg10.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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