Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBlack Oak Smoked Sausage Made with Turkey, Pork, and BeefNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal35197
Proteing11.623
Carbohydrateg5.30
Fatg31.50.5
Fiberg1.10
Total sugarsg2.10.1
Sodiummg89535
Saturated fatg10.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.