Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABlack Oak Smoked Sausage Made with Turkey, Pork, and Beef100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientBlack Oak Smoked Sausage Made with Turkey, Pork, and BeefTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal35192
Proteing11.621.8
Carbohydrateg5.30
Fatg31.50.5
Fiberg1.10
Total sugarsg2.10
Sodiummg895113
Saturated fatg10.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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