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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASweet & Silky Chocolate Syrup - #10 Can100 g · Manufacturer label
vs.
NutrientSweet & Silky Chocolate Syrup - #10 CanCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal256405
Proteing021.6
Carbohydrateg64.164.9
Fatg06.8
Fiberg5.15.4
Total sugarsg48.729.7
Sodiummg154568
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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