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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASHONEYS DB Hot Fudge100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientSHONEYS DB Hot FudgeProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal343367
Proteing2.933.3
Carbohydrateg54.340
Fatg11.411.7
Fiberg2.93.3
Total sugarsg45.73.3
Sodiummg100300
Saturated fatg106.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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