Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJ HUNGERFORD SMITH Butterscotch Cone Coating, 3/#10 canWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal677111
Proteing06.8
Carbohydrateg41.910.4
Fatg58.14.7
Fiberg02.8
Total sugarsg35.52.6
Sodiummg65405
Saturated fatg45.22.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.