Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJ HUNGERFORD SMITH Caramel Topping, 6/#10 can100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientJ HUNGERFORD SMITH Caramel Topping, 6/#10 canStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal263400
Proteing020
Carbohydrateg57.960
Fatg2.610
Fiberg010
Total sugarsg44.70
Sodiummg329800
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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