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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACarvel bittersweet fudge 6/96 oz100 g · Manufacturer label
vs.
NutrientCarvel bittersweet fudge 6/96 ozCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal378405
Proteing2.721.6
Carbohydrateg56.864.9
Fatg13.56.8
Fiberg2.75.4
Total sugarsg48.729.7
Sodiummg162568
Saturated fatg13.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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