Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACarvel hot fudge dessert topping 6/96 oz100 g · Manufacturer label
vs.
NutrientCarvel hot fudge dessert topping 6/96 ozWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal351111
Proteing2.76.8
Carbohydrateg51.410.4
Fatg13.54.7
Fiberg02.8
Total sugarsg40.52.6
Sodiummg176405
Saturated fatg13.52.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.