Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Uncooked Chicken Tenderloin Fritters100 g · Manufacturer label
vs.
NutrientTyson Uncooked Chicken Tenderloin FrittersTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal22884
Proteing13.120
Carbohydrateg18.30
Fatg11.40.5
Fiberg0.70
Total sugarsg0.20
Sodiummg527168
Saturated fatg1.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.