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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientTyson Uncooked Breaded Hot & Spicy Bone-In Chicken Wing Sections, SmallTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal24684
Proteing13.920
Carbohydrateg11.20
Fatg16.20.5
Fiberg0.40
Total sugarsg00
Sodiummg598168
Saturated fatg3.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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