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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Seasoned Beef Philly Steak100 g · Manufacturer label
vs.
NutrientTyson Seasoned Beef Philly SteakTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal16597
Proteing18.123
Carbohydrateg1.30
Fatg9.70.5
Fiberg0.10
Total sugarsg0.90
Sodiummg51640
Saturated fatg3.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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