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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Seasoned Beef Philly Steak100 g · Manufacturer label
vs.
NutrientTyson Seasoned Beef Philly SteakTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal16584
Proteing18.120
Carbohydrateg1.30
Fatg9.70.5
Fiberg0.10
Total sugarsg0.90
Sodiummg516168
Saturated fatg3.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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