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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BIrresistible 14.5 Oz Spaghetti Pasta100 g · Manufacturer label
NutrientBanquet MEGA Bowls Chicken Bacon Alfredo, Frozen Meal, 13 oz.Irresistible 14.5 Oz Spaghetti Pasta
Calorieskcal147321
Proteing6.828.6
Carbohydrateg1657.1
Fatg6.33.6
Fiberg0.517.9
Total sugarsg1.11.8
Sodiummg296241
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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