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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Zesta Saltines Crackers .2oz100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientKellogg's Zesta Saltines Crackers .2ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal417400
Proteing16.720
Carbohydrateg83.360
Fatg8.310
Fiberg010
Total sugarsg00
Sodiummg1,500800
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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