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Sweets & desserts · Nutrition facts

Kellogg's Zesta Saltines Crackers .2 oz

417 calories and 16.7 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Aug 2025Kellogg's

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Kellogg's Zesta Saltines Crackers .2oz

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00030100010081
Source record
USDA FDC 2744285
Publication date
Sep 2025
Manufacturer serving
6 grm · 1 Pouch

On a 100 g basis, this record has more protein than 99% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), SALT, CORN SYRUP. CONTAINS 2% OR LESS OF baking soda, yeast, soy lecithin.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
25calories
in 6 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate5 g2%
Fat0.5 g1%
Fiber0 g0%
Total sugars0 g—
Sodium90 mg4%
Saturated fat0 g0%
Potassium0 mg0%
Calcium0 mg0%
Iron0.2 mg1%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 70%Fat 16%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8 g protein in 48 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Kellogg's Zesta Saltines Crackers .2ozFDC 2744285Aug 2025100 g41716.7 g1,500 mg
Kellogg's Zesta Saltines Crackers .2ozFDC 2721802Aug 2024100 g4147.7 g1,495 mg
Kellogg's Zesta Saltines Crackers .2ozFDC 2703234Jul 2024100 g4147.7 g1,495 mg
Kellogg's Zesta Saltines Crackers .2ozFDC 2698822May 2024100 g4147.7 g1,495 mg
Kellogg's Zesta Saltines Crackers .2ozFDC 2650341Mar 2023100 g4147.7 g1,495 mg
Kellogg's Zesta Saltines Crackers .2ozFDC 2555933Mar 2023100 g4147.7 g1,495 mg
Kellogg's Zesta Saltines Crackers .2ozFDC 2459088Jan 2023100 g4147.7 g1,495 mg
Kellogg's Zesta Saltines Crackers .2ozFDC 2443523Dec 2022100 g4147.7 g1,495 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy417 kcal1008
Protein16.67 g1003
Total lipid (fat)8.33 g1004
Carbohydrate, by difference83.33 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe3.33 mg1089
Potassium, K0 mg1092
Sodium, Na1,500 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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