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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMAGGI Chicken Jar 51.92oz100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientMAGGI Chicken Jar 51.92ozAlfredo Sauce Pouch
Calorieskcal250193
Proteing014
Carbohydrateg16.71.8
Fatg16.714
Fiberg00
Total sugarsg00
Sodiummg21,833491
Saturated fatg8.37.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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