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Food nutrition comparison

Two foods. A fair comparison.

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AAngela Mia No Salt Added Marinara Sauce, #10 Can, 6/104 oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAngela Mia No Salt Added Marinara Sauce, #10 Can, 6/104 ozCottage cheese
Calorieskcal4884
Proteing1.611
Carbohydrateg8.74.3
Fatg0.82.3
Fiberg2.4—
Total sugarsg5.64.1
Sodiummg20321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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