Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAngela Mia No Salt Added Marinara Sauce, #10 Can, 6/104 ozMinor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal48214
Proteing1.614.3
Carbohydrateg8.714.3
Fatg0.87.1
Fiberg2.40
Total sugarsg5.60
Sodiummg201,857
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.